Types of Love

Love is an intense, passionate feeling of affection for another person. It is also a strong liking for something, or even for an object. While the word “love” has many meanings, it is commonly used to describe intense feelings of fondness for someone or something. While there are many types of love, most people associate […]

Understanding the Different Stages of Sleep

In order to determine the cause of insomnia, doctors use a polysomnogram, a test that records several physiological factors during sleep. This test measures eye movements, EEG, and muscle movements. It also monitors breathing, movement, and pulse oximetry. Research has shown that deep sleep is essential for optimal emotional and social functioning, and helps prevent […]