The Importance of Sleep

Sleep is a naturally recurring state of body and mind, characterized by altered consciousness, reduced muscle activity and reduced interactions with the surrounding environment. The process involves the body shutting down and reducing activity in nearly all voluntary muscles. It is also an essential part of the human body’s metabolic cycle. It helps the body […]

How Beds Have Changed Over Time

Throughout history, humans have made the bed a part of their daily lives. Beds have changed quite a bit over time, but their basic functions have remained the same. During the Victorian era, the four-poster bed was made more luxurious with fanciful carvings, inlaid paintings, and colorful trim. It also featured a curtain or top […]