Whether you are in a relationship or just starting a new one, you may have a strong feeling that you’re in love. But what exactly is love? Is it something you just feel or is it a behavior you have to learn to nurture? For many years, love has been a subject of discussion and […]

During sleep, the body is in a recurrent state of inactivity. It is characterized by relatively inhibited muscle activity and sensory activity. It is believed that this state helps the body to repair itself and maintain an emotional state of stability. During sleep, the brain’s glymphatic system clears waste from the central nervous system. This […]