Love has been a source of inspiration for many artists throughout history. From songs and poems to books and movies, it’s a theme that has captivated the imagination of people from all walks of life. But what is love exactly? And how can writers best portray it in their stories? For some, it’s a feeling […]

Sleep is a natural process that allows the body to grow and repair itself. It’s also a critical part of memory consolidation, and helps the brain clear out protein debris that could otherwise build up and lead to damage or cell death. The Centers for Disease Control and Prevention recommend that adults get a minimum […]