When you think about love, it can be a very powerful emotion. Some people define it as romantic love between two individuals, but you can also feel this feeling toward friends and family, pets, the universe, God, or yourself. It’s said to be one of the happiest feelings in life, but it can also be […]

When it comes to human health, few factors are as undervalued and misunderstood as sleep. Once considered a period of dormancy, it’s now known to be an active process that plays key roles in memory, learning, emotions, and even regulating the immune system against common illnesses like the common cold. Sleep is so important, in […]