Sleep is essential for maintaining your health. It plays an important role in how you think, feel and react, as well as supporting growth and development in children and teenagers. It is also a key factor in your body’s ability to heal and repair itself. Getting adequate amounts of sleep over time can help prevent […]

A bed is a large piece of furniture that supports and holds the mattress where people sleep at night. It typically consists of a frame, headboard, footboard and rails or slats that support the mattress, along with sheets and pillows. Beds come in a wide range of styles and sizes, from simple platform beds to […]