If you’re not getting enough sleep, your health suffers. Sleep deprivation causes a host of problems, from a higher risk of cardiovascular issues to a weakened immune system. It impacts how well you think and feel and can even affect your mood. There’s a lot to know about how and why you need sleep, but […]

Having the right bed can make all the difference in your restful sleep. Whether you want a traditional mattress or one with a modern twist, there are many options available. But before you buy, you’ll want to take the time to assess your mattress and understand exactly what goes into its construction. The following article […]

Love is a universal feeling or emotion that every human on this planet feels. It exists between opposite sexes, between brothers and sisters, parents and children and even between pets and humans. It is a complex thing that can be experienced in different forms and ways. In its simplest form, love is about wanting the […]

Sleep is often considered to be a time when your body shuts down and takes a break. But scientists have found that, as you rest, some parts of your brain and body are surprisingly active. And that a good night’s sleep supports a variety of essential functions, including mental and physical health. For example, during […]

A bed is a piece of furniture that provides a place for people to sleep. It normally consists of a soft mattress on a frame and sometimes includes a headboard for resting against, side rails, footboards, and a set of bed sheets (sometimes called bedding or blankets). Typically a pillow is used to support the […]

Love is an emotion that can transform people and their relationships. It has fascinated philosophers, writers and ordinary people throughout history. Despite its ubiquity, however, there is little consensus about what love actually means. This article looks at several ideas about the nature of love and how to define it. According to psychologists, love consists […]

When you think of sleep, you probably picture a restful activity in which your body and brain are dormant. That’s certainly the case in some ways, but researchers are uncovering a lot of interesting things about what happens while you’re sleeping. They’re learning how important the process is to a person’s health and well-being and […]

A bed is a large flat surface where you sleep and sometimes lie while working, playing or eating. Mattresses are made of many types of materials, and different constructions can be used to achieve different kinds of support and comfort. When choosing a mattress it is important to consider your needs and preferences, such as […]

Love can take many forms, from the bond with family to the friendship with a good friend or even the butterflies you feel when in romantic love. It enriches our lives and helps us through difficult times. It is a deeply felt emotion that often has religious or spiritual meaning. However, like all feelings, love […]

Sleep is essential for mental, physical and emotional well-being. The human body and brain are complex systems that need to be properly nourished, repaired and restored every night to function properly. Without enough rest, you are at greater risk of heart disease, high blood pressure, diabetes, depression, obesity and other health problems. A growing number […]