Choosing the Right Innerspring Bed

A piece of furniture for reclining and sleeping, typically consisting of a flat rectangular frame and a mattress resting on springs.

A bed can help relieve back pain and other physical ailments, but choosing the right one isn’t an easy task. The best mattresses have the ability to contour to the body, support the spine and relieve pressure points to provide optimal comfort. It’s also important to consider the other features of a mattress when shopping, such as if it has cooling materials, is breathable and whether or not it supports multiple sleep styles.

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Many types of beds exist, including platform, memory foam and innerspring options, each designed to meet a variety of needs. If you are considering a new mattress, it’s important to take your time and research the best brands before making a purchase. It’s also wise to understand how the different layers of a mattress work together and what to look for in terms of construction, warranty and support.

Most modern mattresses are made of layers of both foam and steel, with the support core located beneath the comfort layer. This is the primary part of a mattress that is responsible for stability, evenly distributing weight and supporting the spine. The support core can be comprised of steel coils, dense foam or latex, depending on the type of mattress.

It’s also essential to consider what level of sinkage is ideal, as this is a personal preference. Some prefer the feeling of floating, while others like to feel cradled in the mattress. The latter is often referred to as “sink-in” and may be achieved through features such as an all-foam design or contouring memory foam.

The former product editor of BestBeds.com, Bridget Chapman, recommends focusing on the coil gauge and coil count when shopping for an innerspring mattress. A higher number of coils will offer firmer support, while pocketed coils offer targeted support and will keep the mattress cooler than unwrapped ones.

Another factor to consider is the foundation, as a bad base can affect how a mattress breaks in and performs over time. Most of the beds we recommend include a good foundation in the price, but you can also opt for a separate platform or adjustable foundation if desired. Some beds, such as innerspring and memory foam models, require a box spring, while others—including latex and hybrid mattresses—perform better on a platform-style base. Lastly, make sure the bed you choose offers generous trial periods and warranties before making the final decision.