The human body cycles through four stages of sleep, with each cycle lasting around 70 minutes. During the first half of the night, most people spend most of their time in non-REM sleep while the rest of the night is occupied by REM. This progression of phases is known as sleep architecture. During REM sleep, […]

A person with a bed eating disorder (BED) often experiences other psychiatric problems in addition to their BED. They may avoid eating out, pick up takeout when they get home alone, and spend most of their free time at home. These behaviors may be a symptom of another mental disorder, such as depression, anxiety, or […]

The term love refers to a variety of positive mental and emotional states. The term encompasses the highest virtue, a good habit, deep interpersonal affection, and even the simplest pleasure. The concept of love is multifaceted, and the definition of love varies widely from one person to another. In some cultures, love is associated with […]

Improving Your Sleep Sleep is a natural reoccurring state of the mind and body. The main features of sleep are altered consciousness, reduced or completely inhibited sensory activity, and reduced muscle activity. This is a time when we are relatively disconnected from our surroundings. The most fundamental aspects of sleep are the physiological changes that […]

Tips For Dealing With BED People with BED need to see a doctor if they experience the symptoms of BED frequently. This disorder can lead to various physical problems, including stress and depression. It can also lead to muscle pain and even obesity. It’s important to get help for BED as soon as possible. Here […]

Love is a powerful human emotion. There are three main components of love, according to psychologist Robert Sternberg. Intimacy refers to feelings of connectedness and attachment. Passion, on the other hand, is linked to sexual attraction. Commitment, on the other hand, is a decision to remain with another person, regardless of the circumstances. A rush […]

While you are asleep, you go through three different stages. Stage 1 is the simplest, when you feel like you haven’t slept at all. In this stage, your body is quiet and you can’t move your eyes. However, during this stage, your brain becomes active. This activity allows you to tune out the external world […]

Symptoms of bedbug infestation may include hoarding favorite foods. You may also skip out on dining out or pick up takeout on the way home. In some severe cases, BED can lead to muscle pain, depression, and weight gain. Fortunately, there are some simple steps to take. Follow these tips to get rid of bedbugs. […]

How to Define Love When defining love, we should start by defining what it is. The word love is a relational concept. That means it is a directional relationship. It has a lover and a beloved. Moreover, it is not egotistical and is always based on a mutual respect. This way, it will make the […]

The Physiology of Sleep It is estimated that approximately 40 million Americans suffer from a sleep disorder. About 20 million of us have occasional sleep disturbances, which can interfere with our work, driving, and social activities. Moreover, sleep disorders are a major cause of medical expenses in the United States, costing an estimated $16 billion […]