Learning How to Sleep Well For Better Health and Energy Sleep is defined as a state of body and mind, characterized by decreased perception, decreased sensory activity, decreased muscle activity and decreased interactions with external environment during non-Rapid Eye Movement sleep (NREM), and decreased activities during REM sleep. Sleep is an essential part of the […]

Modern Bed Styles Include Many Features A bed is actually a common piece of furniture that is commonly used as an item to rest, sleep, and relax in. Bedrooms are always equipped with some type of bed or beds on the floor, for these are the most common places to take a short nap or […]

Love is a group of behaviours and emotions characterized by emotional intimacy, romance, passion, devotion, and care. It involves physical closeness, emotional support, protection, concern, adoration, and admiration. It also involves an assortment of behaviors including caring, sharing, giving, receiving, communicating, listening, and making requests. However, love can differ in intensity at different times and […]

Sleep is a natural, recurring state of body and mind, usually characterized by decreased sleepiness, decreased sensory activity, increased sleepfulness, decreased muscle activity, and decreased interaction with environment during deep sleep. There are many causes of sleep disorders, the most common of which is insomnia, a persistent difficulty in falling asleep, loss of sleep due […]

A bed is a wonderful piece of furniture that is often used as a primary location to rest, sleep, and relaxation. However, choosing a bed can be a difficult task for anyone that is not sure what their needs are. Before making any firm decisions regarding your bed purchase it is important to take the […]

Love is the most wonderful emotion experienced by human beings. Love encompasses a spectrum of all positive and negative emotional and psychological states, from the highest sublime ideal of human rights, to the lowest basic emotional pleasure, the most pure form of friendship. All love is subjective; it differs from one person to another, and […]

Understanding Sleep Disorders and the Importance of Getting Enough Sleep Each Night Sleep is a natural, recurring state of body and mind, characterized by decreased awareness, typically inhibited awareness, decreased emotional activity, decreased muscle activity and primarily behavioral inhibition during rapid eye movement sleep (REMS), and reduced interaction with outside environment during non REM sleep. […]

Bed Frame Basics A bed is a functional piece of furniture that is utilized as a primary place to rest, sleep, and relax. In the United States alone, according to The U.S. Census, nearly two million people have no bed in their home. This problem is compounded by seniors who may live in rental units […]

Creating Healthy Relationships Through Love Love is not something that we are taught as an emotion at birth, but it is something which we come to learn as we grow up. Love encompasses a broad spectrum of positive and negative emotional and psychological states, from a purest form of virtue, highest personal comfort, to the […]

People dream about sleep; however, there are many people who have never slept a wink since childhood or even infancy. Unfortunately, most people do not realize that sleep is necessary for proper psychological health and physical well-being. People go on trying to sleep in an endless cycle – they try to sleep, they don’t sleep, […]