What is Love?

What is love? Love is a complex emotion with many facets, and there is no single definition of it. However, Western authorities have attempted to deconstruct love into two main components: activity and concern for spiritual growth. To understand love, one must first define the nature of each. Then, one must consider what makes love […]

Why Does Sleep Matter?

Sleep is an essential part of our lives. It’s the rest our body needs to keep us healthy and functioning at our best. Without adequate sleep, we are at risk of developing many health problems. Not only do we become drowsy during the day, but also our immune system suffers. Sleep also has a significant […]

How Beds Have Evolved Over Time

While some beds have evolved over the millennia, the earliest known “bed” was made of layers of plant material. It was burned periodically and was approximately 22 square feet thick. The top sheet of leaves was not only cozy, but it probably kept away bugs, too. The oldest known bed is now held in a […]

The Three Types of Love

Although the biological model of love focuses on its origins in primates, psychology considers it a social phenomenon. There is evidence that certain neurotransmitters, hormones, and pheromones contribute to love. Furthermore, people’s conceptions of love play a crucial role in their behavior in love. The conventional view of biology assumes that love is a social […]

How to Get the Most Out of Your Sleep

It is estimated that a person requires at least seven hours of sleep each night for proper brain function. Although the exact purpose of sleep isn’t known, scientists have established that it is crucial to maintaining overall health. Not only does sleep allow us to repair our physical and mental damages, but it is also […]

Types of Beds for Binge Eating Disorder

Binge eating disorder (BED) affects approximately one out of every eighteen people. The disorder has several associated conditions, including higher rates of hospitalization, outpatient care, and emergency department visits. Other conditions that are linked to BED include sleep problems and associated illnesses such as diabetes and heart disease. It is also associated with an increased […]

The Psychology of Love in Hinduism

In the Hindu tradition, love is defined by several different aspects. For example, love is arousing compassion. Karuna, on the other hand, is an emotion that motivates a person to do good, including alleviating the suffering of others. Bhakti, meanwhile, is the Sanskrit word for devotion. Hindu theologians and writers have distinguished nine different types […]

The Benefits of Sleep

Research has revealed that humans need at least seven hours of sleep every night to function at optimal levels. Sleep promotes memory and clears out unused information. It is also essential for emotional health, as it increases activity in areas of the brain involved in emotional regulation. This includes the amygdala, a part of the […]

What to Look For in a Bed

Modern beds usually consist of a soft mattress on a frame that rests on a sturdy base. These frames are usually made of wood slats, and many include a box spring inner-sprung base. The box spring is a large box with wood and springs inside, providing additional support and suspension to the mattress. There are […]

How to Make Your Relationship Better

If your relationship is falling apart and you don’t know how to make it better, it might help to learn what your partner’s love language is. There are many ways to express your feelings and make your partner feel loved. If you’re confused about which love language your partner speaks, you can take a free […]