A Few Facts About Erotic Love


A Few Facts About Erotic Love

Love is a complex set of behaviors and emotions characterized by emotional intimacy, romance, passion, dedication, caring, and devotion. It involves emotional bonding, caring, intimacy, loyalty, adoration, passion, affection, trust, and joy. Love can range in intensity from mild to intense, but over time it tends to develop into a pattern of feelings that often endure for the lifetime of a couple. It is often associated with a host of positive emotion, such as happiness, excitement, love, vitality, achievement, wellbeing, vitality, achievement, peace, safety, sense of well-being, and joy, but it can also have negative emotion such as frustration, anger, resentment, disappointment, fear, anxiety, envy, worry, self-pity, guilt, resentment, hostility, blame, sarcasm, resentment, boredom, sadness, guilt, sadness, boredom, sorrow, envy, boredom, stress, and boredom. In rare cases, love can be misconstrued as hatred or cruelty.

Love, just like friendship, must be nurtured constantly. Love is essentially a kind of mental, emotional, physical, or spiritual bond that develops between two people through reciprocation of their love and affection. Love involves giving, receiving, and sharing and involves emotional and physical interaction with another person who shows affection towards you in return. Although love may sometimes appear to be a very abstract concept, love is normally described using language that makes it easy to express and understand the different kinds of love.

There are many benefits of romantic love. It provides for a stable and loving relationship and enhances the health and well-being of both the giver and recipient. Romantic love is beneficial to the people involved. It enhances physical, mental, emotional, psychological, social, and personal well-being, improves self-esteem and promotes long-term relationships. It allows us to feel connected to others and the world around us while generating positive emotions as well as sharing feelings with others.

An erotic love between two brothers is referred to as brotherly love. This form of intimate relationship has different connotations depending on the culture and time period. For instance, in ancient Greece, it was known as philia or pistia, whereas in medieval Europe, it was referred to as gentile love or sodalite. In the modern era, the connotation has changed and is now called simply as erotic love.

Most people tend to associate brotherly love with sexual intimacy and the act of sex, however there are more than one kind of brotherly love. The most common type of brotherly love in Greek culture was the relationship between Dionysus and his lover Rhiannon. Dionysus fell in love with her because she was his sister, therefore he felt it was her duty to fulfill his sexual desires. He gave her a garland of flowers, chocolates and wine as gifts so that she may feel indebted to him for fulfilling this desire. However, it was not until several years later that he began sleeping with her.

Another form of love between a man and his sister was identified by the greek word chesed agape (which means to bind). This affection was mostly shown during the time of Alexander the Great’s rule over the country of Greece. For this special form of affection, a piece of boar’s horn or a symbol of an animal such as the horse or a rhinoceros was used. The horn is said to be thick and strong enough to bind a man’s sister to him forever. However, it is important to note that this form of affection is not necessarily between men and their lovers, but it is more commonly identified with a male to female romantic love affair.

Getting A Healthy Night’s Sleep

Sleep is a profoundly recurring state of body and mind, normally characterized by decreased awareness, decreased motor activity, decreased sensory activity, decreased consciousness during rapid eye movement sleep ( REM sleep ), decreased muscle activity during non REM sleep, and less interactions with environment during waking hours. In recent years, there has been an increase in the number of people suffering from sleep disorders, including insomnia, sleep apnea, narcolepsy and periodic limb movement sleep (PLMS). Because of these potentially serious consequences, it is crucial for researchers to find ways to cure sleep disorders and the associated sleep problems.


The basic understanding of sleep is that different areas of the brain oscillate at different phases throughout the night, with each stage of sleep corresponding to a period of wakefulness. The most widely accepted model of sleep is based on a three-stage sleep cycle, in which stage one is the deepest of the sleep cycles, followed by lighter stages through to stage four. This three-stage model predicts how different parts of the brain will function during different stages of sleep.

One of the most widely studied sleep disorders is childhood sleep problems, which are characterized by difficulty falling asleep, waking up frequently or staying asleep. Childhood sleep problems are particularly common in those under stress and pressure, or during periods of physical or psychological activity. Children who experience sleep problems are often encouraged to sleep in their own rooms, instead of going to bed and being cooped up with the other kids their age. This is unhealthy and can have detrimental effects on children’s psychological development.

The lack of an adequate sleep timetable and the resulting inability to successfully cope with normal daily activities is recognized as a major cause of both physical and psychological disorders. Children with sleep problems are more likely to become stressed, frustrated and anxious, leading to negative social interactions. Physical health is also impaired because children who cannot sleep are not able to concentrate on tasks at hand and this can have an enormous impact on their school performance. It is also believed that children who do not get enough sleep suffer from more serious physical health problems such as obesity and cardiovascular disease. A lack of sleep can also have an impact on mental health, causing depression and anxiety, as well as a poorer ability to concentrate and learn.

Many Americans are struggling to live a healthy life, and many suffer from one or more sleep disorder disorders. It is estimated that more than 35 million Americans are sufferers of one or more sleep disorders, such as insomnia, restless legs syndrome, sleep apnea, narcolepsy, and snoring. One in ten Americans report feeling sleepy during the day, having trouble concentrating, having trouble staying awake, waking frequently or having interrupted sleep. Americans spend more than two hours per day sleeping, making them one of the most sleep deprived populations in the world. The National Sleep Foundation estimates that lack of adequate sleep can lead to higher levels of stress, increased medical bills and increased health risks such as heart disease, diabetes, obesity and high blood pressure.

When choosing how to arrange your bedroom it is important to set a routine, keep it as easy as possible to achieve and to be consistent in order to get the best results. Make sure you have the correct temperature for sleeping and try to avoid draughts and drafts. Try and get a comfortable mattress, not one with too many springs, loose fillings, too little space, thin pillows and headboards. If you have allergies, make sure you know what products, substances and places you are allergic to before buying any bedding or sleep system. Choose a color that helps you relax, not one that distracts you and keeps you awake. Finally, set a bedtime routine which will consist of getting up from a seated position, taking a warm shower or bath, relaxing music and spending time reading a good book.

Murphy Bed Frame

A bed is an important piece of furniture that is utilized as a primary place to rest, sleep, and relax in. It is situated in the main bedroom of the house and serves both practical and decorative purposes. However, it is often overlooked by many people, with its traditional appearance and the usual assortment of pillows and mattresses placed on top of it. Today, beds are more fashionable and chic. There are now so many varieties and designs to choose from that every person can find one that suits his or her taste and budget.


One of the earliest forms of beds was a four poster bed, which was popular in the 14th century. This bed was commonly used by royalties during the time period. This bed had a frame made of timber and four posts on which the mattress and four pillows were placed. It featured a single curtain that was suspended in front of the sleeper’s head.

Today, four poster beds have been replaced by a metal frame. Metal bed frames, also called metal frame beds, have side rails as well as a head board. They do not have concealed curtains, just open curtains that can be closed while still being opened during sleep. Metal bed frames may be frameless or framed with either a mosquito net or curtain rod. They are available in different shapes and sizes according to the size and preferences of the sleeper.

A Murphy bed, also known as a platform bed, is another type of bed that has a raised bottom part. This raised bottom part is usually made out of solid wood or sometimes of wicker. On the sides of the platform bed frame are the head and foot boards of the mattress. A ladder can be easily attached to the platform bed frame, allowing the owner of the bed to easily climb up and down the bed. A wooden frame is preferred over metal when choosing this type of bed.

Mattress pads for Murphy beds should be about 18 inches thick. They should be water resistant and contain an anti-microbial agent to help keep the mattress clean. Mattress pads for this type of bed should fit tightly and securely over the mattress. They will provide a comfortable place for the owner to rest and relax in between uses of the bed.

There are also other types of Murphy beds, such as daybeds, futon bunk beds, cribs, daybed mattresses, futon sofa beds, trundle beds, and trundle beds. These come in many styles and colors. Some have the option of a chest of drawers on the side of the bed frame. Murphy beds are ideal for any family who has children. The best quality of these beds is the ease with which they are made and moved from room to room.

Is Intimacy Good Or Bad?

What is love? Is it just a feeling or a reality? Many people have different definitions of love. The truth is that love is a combination of several things and individuals who experience love may feel different things. Love is a complex set of behaviors and emotions characterized by intense intimacy, desire, intimacy, commitment, devotion, and caring. It usually involves reciprocity, caring, bonding, trust, affection, and appreciation.


Love is often associated with several positive emotional states, such as joy, excitement, happiness, life satisfaction, and happiness, but it can also vary greatly in intensity. There are times when the love you have for another person is so powerful that the person is almost like a dependency. However, loving someone is not dependent; if you love someone you will always be loved.

Some people claim that being in a relationship with another person generates chemicals in the brain that produce the aforementioned positive feelings. Others claim that certain types of physical contact produce similar brain areas. However, scientists have been unable to prove these claims. Some studies have shown that there is some evidence that shows that people who are in romantic relationships tend to use more of their brain’s alpha range compared to those in non-romantic relationships.

One study found that the left brain, which is responsible for logical and rational thinking, is more activated during romantic moments. This is the left side of the brain that is related to logic and reason. During these moments, the person’s brain shows more activity in the regions of the brain linked to memory and recall. Interestingly, this same study found that the right side of the brain, which is responsible for visualizing, imagining, and identifying patterns, tends to be more active during these moments. These differences between the two sides of the brain could explain why some people have romantic thoughts and feelings towards their significant other and others do not.

Another brain region that shows more activity during intimacy is the parietal lobe. It is connected with emotional behaviors such as empathy and sympathy, two of the key feelings associated with passionate love. Researchers observed that in the course of a long-term relationship, intimacy tends to increase feelings of intimacy and connectedness, as well as emotions related to trust and security. These feelings were also associated with higher self-esteem and less depression.

For some people who experience loving relationships, they are likely to feel the benefits of these positive emotions. However, for many people, long-term intimate relations can lead to complexities in their lives. Long-term intimate relations with someone can be emotionally draining and lead to feelings of guilt and self-worthlessness, as well as low self-esteem. This can then lead to problems within the marriage or relationship.

Understanding Sleep Disorders – What Makes You Sleep Well?

Sleep is the natural, ongoing state of body and mind, often characterized by decreased perception, fairly restricted sensory activity, decreased motor activity, decreased muscle activity and synchronization of almost all voluntary muscles during REM sleep, and decreased interactions with environment during waking hours. The amount of sleep required to fully recuperate for the following day’s activities usually varies from person to person, from five to twelve hours. There are also those who do not need to sleep at all during the day. But for individuals who have trouble sleeping, or whose sleeping patterns are constantly interrupted by stress, worry, anxiety, fatigue, depression, mental challenges, or other factors, getting enough sleep is important to maintain normal health. Some of the potential causes of insufficient sleep are insomnia, too much sleep, excessive day sleepiness, poor diet, and other underlying disorders.

To help determine a person’s individual sleep needs, there are several physical and physiological markers that can be used. These include the duration of stage 1 sleep ( REM sleep ), the timing of the light and deep stages of sleep, the muscle activity level and sensitivity to light and sound, the sleep quality, and the sleep homeostasis, or ability of the body to maintain a state of wakefulness over a period of time. If one has undergone testing to measure levels of certain brain chemicals, such as dopamine, melatonin, serotonin, and GABA, it can also be an indicator of a good night’s sleep. Some patients who suffer from sleep apnea sometimes fail to respond to treatments, even if they are tested for a lack of sleep.

There are many causes of sleep problems. One of the most common sleep disturbances is physical health or medical conditions, such as sleep apnea, restless leg syndrome, sleepwalking, and other motor vehicle accidents. According to the national sleep foundation, almost one in ten adults have some form of sleep disorder, such as insomnia, sleepwalking, sleep apnea, or a sleeping disorder related to breathing problems. One in seven adults have serious health problems related to sleep, such as obesity, depression, diabetes, heart disease, or other cardiovascular problems.

Serious sleep deprivation can lead to physiological issues such as irritability, memory loss, increased blood pressure and cholesterol levels, decreased sex drive, and increased risk of death from diseases such as Alzheimer’s disease, cancer, and stroke. Other sleep problems, which are less serious and frequently experienced by most people, such as jet lag, anxiety and stress, restless sleep, snoring, sleep paralysis, or sleepwalking, may be indicators of more serious underlying conditions. In these cases, getting enough sleep may be as important as undergoing treatment for the sleep disorder.

Studies have shown that bright lights or loud noises can seriously impact sleep patterns. Studies have found that sleep can become severely disrupted when exposed to extremely loud sounds or light. In a sleep study conducted by the American Society for Testing and Materials, sleepers were exposed to four different types of noise: 100 decibel; sound with a frequency of one million hertz; over 500 decibel; and extremely quiet. Those who listened to the very loud noise were more likely to have trouble falling asleep or staying asleep than those who slept in a quieter room. Over sixty percent of people surveyed admitted they often listen to music at night or watch television while they are sleeping.

Rapid eye movement sleep (RIMS) is divided into three stages, each of which is characterized by different sleep symptoms. Stage 1 sleep is the longest stage of sleep; Stage 2 is characterized by slow, restorative sleep; and Stage 3 is the deepest sleep. RIMS sufferers often report having trouble getting back to Stage 1 or Stage 2 sleep if their room is too bright or there is too much noise.

How to Choose the Right Bed For Your Home


How to Choose the Right Bed For Your Home

A bed is a useful piece of furniture that is utilized as a location to rest, sleep, and relax. Many people will agree that the bed is an important part of one’s daily life and there are many different types of beds from which to choose. Beds can be traditional single beds, doubles, bunk beds, or even trundle beds. Choosing the right bed can make a big difference in how your bedroom looks and feels.

Wood and Metal beds Wood beds generally come in one of two forms; pine or maple. Both of these types of beds tend to be higher end than other options and generally will not be as comfortable. While pine wood may appear to have a lighter color than maple, it is actually weaker and does not offer as much support as maple. For this reason, pine is typically used for lower end beds and often has solid wood frame.

Metal bed frames Often times metal bed frames are painted a bright color so that it appears to be one of the more expensive options on the market. These are typically lower end and do not offer a high amount of support. However, metal frames are very durable and will hold up under some abuse.

Floating bed frames A headboard is attached to the top of a floating bed frame. Headboards generally do not have a bottom board, therefore they can be left unstained while still providing support for the mattress. A floating bed frame is typically found in high end hotels, though they are becoming more common in residential homes. This style of bed gives the appearance that the bed actually floats on the bedding surface. Some people use floating bed frames in conjunction with headboards. They can be decorative, as well as functional.

Sectional beds Four sided beds are often attached to four walls in order to provide support for both the mattress and the headboard. Four sided beds are also popular in dorm rooms and other sleeping arrangements where people need the additional support of two beds. These beds have four evenly spaced sides that all face in the same direction.

Trundle beds are similar to trundle cases, except trundle beds have a bottom section that does not connect to the rest of the unit. Trundle beds are great for use in family rooms or anywhere you might like to have extra sleeping space. A trundle bed consists of a bed platform that is attached to a center drawer. Trundle bed frames usually come with a headboard. Some models include a center piece and a foot board. The most popular models are those that contain a bottom section that does not connect to the rest of the frame.

Are You in Love? Relationship Advice For Women

Love has many connotations, some positive and some negative. Love is the desire or disposition to love, a liking or affection for someone or something, an emotional bonding or attachment with another person or thing. Love encompasses a wide range of positive and negative emotional and psychological states, from the highest spiritual virtue or ideal, the strongest personal relationship, to the easiest pure pleasure. Love in itself is not a commodity, but a state of mind experienced by humans at various times in their lives.


Love in itself can be very powerful and beneficial, but only when it is expressed and nurtured in a healthy relationship. When love is expressed and nurtured in a healthy relationship then the feelings and sentiments expressed are beneficial to ourselves and others. This makes us happy and causes our lives to be enriched, and makes us more willing to sacrifice for and protect others.

Love is a natural and normal emotion and is the basis for romantic relationships and marriages in general. When love is expressed it is a very rewarding and gratifying experience and brings about a sense of satisfaction and accomplishment in many people’s lives. It is also one of the best ways to express affection in a non-physical way which has practical benefits. In some ways we can compare love to physical affection as it is also very satisfying and nurturing.

Love can be expressed in many different forms – from words, music, poems, stories, special moments, gifts, and actions. Love can be expressed by one another in special moments such as sharing jokes, a kiss on the cheek, hugging, holding hands, walking hand in hand, cuddling, or snuggling. In addition, romantic love can also be expressed through gifts, sex, and sexual relations. It can encompass all of these things and more.

The best way to determine if you are in love is to examine your own behaviors and feelings. Are you more affectionate towards your partner? Do you interact with each other often? Is there an emotional connection that is built as well as a sense of well-being that is shared?

The most common reason for falling in love is a deep emotional connection which develops over time as a result of being together for a significant period of time. The feeling of deep affection between two people is a powerful feeling. It can take a long time to build this kind of affection but it is possible. It is also important to remember that love does not only come from a physical level but also includes the feeling of being emotionally connected as well. Romance is a great relationship building emotion and when feelings of romance, affection, and other emotions associated with love are present in a couple, that is a strong relationship that has great potential for growth.

Melatonin – What is it and Can it Help You Fall Asleep Easier and Longer?

Sleep is a naturally occurring state of body and mind, often characterized by decreased awareness, relatively reduced sensory activity, decreased motor activity and decreased interaction with environment during rapid eye movement sleep ( REM ) sleep. The amount of sleep required for optimum performance is dependent on the duration and type of sleep, the duration of which is typically related to the circadian rhythm of the individual. There are several theories that explain the association between sleep and human behavior, but sleep still remains a mystery.


Some researchers believe that sleep enables the human brain to store new memories. Others believe that the human brain performs multiple functions during the day and requires the energy produced during the day to perform those functions effectively. Still others believe that sleep helps maintain and balance the internal functioning of the brain. The function of sleep in sleep disorders remains a mystery. Some researchers think that the link between sleep and memory may exist because people who are frequently awake, yet have poor memory do spend more time sleeping than those who are alert but have better memory.

Several studies have found that sleep duration does affect the efficiency of the nerve cells in the brain. These scientists believe that longer sleep duration enhances the efficiency of nerve cell function. Those scientists have discovered that there are two different types of nerve cells: permanent cells and non-permanent cells. Non-permanent cells respond to the same stimuli; however, they remain permanently awake and do not send signals to the brain during the sleeping hours. Permanent cells, however, receive a different stimulus, and they either send a specific signal to the brain or become silent.

Recent studies indicate that the period of time you sleep affects how you feel tired at the end of the day. People who sleep less than six hours tend to feel tired throughout the day, but those who sleep for eight to ten hours feel refreshed and energetic. Scientists have also noticed a connection between the amount of sleep and daytime sleepiness. Those who sleep less are more likely to feel sleepy during the daytime. The circadian rhythm of the human sleep system actually dictates the amount of sleep people need.

If you don’t get enough sleep at night, you can’t function up to your full capacity. You tend to feel sluggish and drowsy during the day. When you go to work, you encounter problems because you aren’t physically capable of working for long periods of time without falling asleep. In the past, most people attributed these symptoms of being tired to the fact that you had a bad night’s sleep. However, researchers have found that there are other causes for these symptoms. Lack of sleep and too much sleep can be related to your genes, your lifestyle, your daily habits, your diet, and your stress levels.

According to recent research, there is a genetic component to insomnia, or a person who tends to have difficulties falling asleep and staying asleep into adulthood. Other factors that affect your sleep include: your lifestyle, your diet, your daily habits, your daily schedule, your stress levels, and the quality of your sleep. If any of these are present in your daily life, you are highly prone to experiencing difficulty falling asleep and staying asleep. This is why it is very important to find a solution that helps you fall asleep easier and longer during the night.

What Can I Do About My Eating Disorders?


What Can I Do About My Eating Disorders?

The term “bedwetting” may seem like a simple enough condition. After all, we all know what it’s like to go to sleep at night and find yourself wetting the bed. Unfortunately, there are many bedwetters who have been mislead into believing that their bedwetting is simply part of their normal sleeping behavior. In actuality, this problem can be quite serious, as it can cause problems for both the sufferer and their family. Fortunately, bedwetting is not always indicative of a more serious underlying disorder, but if you do suspect that this is the case for you or a loved one, don’t hesitate to seek professional help.

BED is still one of the newer eating disorders officially recognized by the Diagnostic and Statistical Manual for Mental Disorders (DSM-5). Prior to the latest revision in 2021, BED has only been listed as a minor subtype of OSA (Obsessive Compulsive Skin Picking). The update is noteworthy because some insurers will refuse to cover therapy for any condition without a formal diagnosis from a physician. However, there are a growing number of insurers that recognize the new guidelines for diagnosing binge eating and other types of disorders related to the stomach, esophagus, and stomach. As a result, more individuals are able to receive treatment for their bedwetting without having to spend the money on a doctor’s appointment.

There are several symptoms for this condition. You may suffer from frequent episodes of urine during the night, even if you never wet the bed in the morning. You may also experience extreme episodes of thirst in the morning and night, even if you never had a problem with thirst before. These symptoms can be a warning sign that your body is struggling with the effects of binge eating disorder, which is why you should see a doctor right away. If your doctor diagnoses an eating disorder with symptoms like these, he or she may recommend that you receive psychological counseling instead of being admitted into a hospital for emergency treatment.

Unfortunately, sometimes patients are unaware of the long-term mental health issues that can result from eating too much in the day. The constant feeling of anxiety, discomfort, and worry can lead to serious depression, which is at least one of the possible side effects of this disorder. If you feel as though you may be losing your mind because of your disorder, you should definitely speak to your doctor about getting treatment for it. While psychological counseling can definitely help with the short term, it can also lead to serious eating disorders in the future.

Binge eating and rapid weight loss can lead to serious complications if not treated properly. Some of these side effects include: high blood pressure, heart failure, electrolyte imbalance, tremors and psychosis. In fact, it is possible for rapid weight loss to cause death in some cases. If you are considering undergoing anorexia or bulimia, it is very important that you speak to your doctor about it as soon as possible. It is not normal for people to suffer from these eating disorders for months on end. The psychological and physical problems associated with it can quickly get out of hand if left untreated.

Psychological therapy may be able to help improve the mood swings and anxiety associated with bulimia. CBT or cognitive behavioral therapy may be able to change the way you respond to stressful situations. You can also learn how to recognize the symptoms of these disorders so that you can avoid situations that lead to severe depression. No matter how severe your case is, your doctor should be able to help you find the best ways to treat your disorder, and to lead a happier life once again.

The Relationship Bonding Skill of Learning How to Love


The Relationship Bonding Skill of Learning How to Love

The word love is used so often that it has become synonymous with all human relationships. It is used in everyday language like ‘to love someone’, ‘to be loved’, and ‘to feel love’. To be loved is the feeling that one gets when they are loved. Love encompasses a vast range of positive and negative emotional and spiritual states, from the deepest spiritual virtue or religious belief, to the easiest personal pleasure, to the strongest emotional bond. It is an emotion that we are all familiar with and responds readily to the right type of stimulus.

When love is expressed most effectively, it expresses intense feelings of caring, security, competence, and competence for another person, usually in the context of some kind of romantic relationship or attachment. Love between two people can be erotic, platonic, or sexual. Erotic love often involves fantasies of intimacy or sometimes involves a desire to become intimate physically. platonic love is not based on intimacy or a desire to experience physical intimacy with another person.

Some people think that loving feelings arise automatically and without being expressed as such. The most powerful way to express love is through your emotions. Expressing love in your life requires that you give and take from yourself, be open, generous, nurturing, and spontaneous. This is especially important in a relationship, but also for other aspects of your life such as: family, friends, work, school, or volunteering. Being a good giver and taker makes us a unique person and will enhance all our relationships whether they are romantic or non-romantic. In order to be able to cultivate others to be good lovers and good partners we must first be good at giving.

Loving is a lifelong experience for both people involved. Being in a healthy relationship allows us to express our unique loving-givers’ genuine feelings in a safe environment. In a healthy relationship each partner is free to raise their true level of loving-giver and receive genuine support from the other. In a healthy relationship sharing positive emotions between two people fosters feelings of love, trust, and security which are essential ingredients for romance and a fulfilling, loving life.

When learning how to love, one important thing to remember is that in order for a relationship to be healthy, it should have no problem expressing positive feelings between couples. If any negative feelings are felt towards your partner, such as fear, anger, jealousy, sadness, or lack of appreciation, they must be dealt with and overcome before any positive feelings can emerge. So when learning how to love positively, start with accepting and loving your partner even when they make mistakes or do things that you don’t like! You want to be able to express your partner’s feelings because they are very valuable, not only to you, but to each other and everyone who is a part of the relationship.

Learning how to love positively includes learning to listen attentively, compassionately, truthfully, and graciously. After any difficulties or challenging times in the relationship, do not shut them out by ignoring them; instead be open to listening with sensitivity and listening to their concerns. After working through any issues in the relationship, take some time out for just the two of you, doing something you both enjoy, such as going out for a walk or cooking a good meal, in order to enjoy the shared experience of being in a satisfying relationship.