Sleep is a natural state in which the body rests and conserves energy. Humans experience regular episodes of sleep. During this time, the brain becomes less responsive to external stimuli, allowing it to grow and repair tissues while conserving energy. The stages of sleep include deep, REM, melatonin, light, and rapid eye movement (RWMA). The […]

Studies show that people with BED may have an increased sensitivity to dopamine, the brain chemical responsible for pleasure and reward. In addition, it is more common in women than in men; three percent of women and two percent of men have BED in their lifetime. Research indicates that this heightened sensitivity to food and […]

The concept of love is broadly defined. This broad definition includes all positive mental and emotional states. From sublime virtue and good habits to intense inter-personal affection and the simplest pleasures, love is a state of being that we all seek to experience in some way. It is often expressed as a strong feeling, a […]

Sleep is a natural restorative state for the body. It is a period of reduced responsiveness to external stimuli, which is beneficial for a number of body functions, including memory. It is also believed to improve the growth and repair of cells and tissues, as well as conserve energy. A normal episode of sleep has […]

BED is one of the most common conditions in adults, with approximately two out of every 10 people suffering from it. Those suffering from BED often experience difficulties with their health and with their social life. Despite the common occurrence of this condition, there are many factors that contribute to its development. Several of the […]

A good definition of love is the feeling that someone has for you. It is when you trust that your partner wants you to be there for them. A good relationship is exciting and safe, and love is like the 143 pounds of Mr. Rogers. He believed that his weight was a sign that God […]

There are several reasons why you need sleep. It maintains our physical and mental health and supports our growth and development, especially in children. While sleep deprivation may cause immediate harm, it may also have a long-term impact. In addition to the obvious physical effects, ongoing lack of sleep increases our risk of chronic diseases […]

Studies have shown that BED is associated with increased risk of certain mental conditions, such as anxiety disorders and pregnancy complications in women. Many people with BED also experience social challenges and higher rates of hospitalizations and emergency department visits. While the causes of BED are not clear, it is important to seek treatment as […]

There is no denying the power of love. It is a universal experience, and one of the strongest emotions human beings have. Intimacy, which includes feelings of connection, passion, and commitment are three components of love, developed by psychologist Robert Sternberg. A rush of hormones and chemicals is experienced when we first fall in like. […]

The process of sleep is an essential biological necessity that maintains health and mental performance. The body undergoes various physiological and psychological changes during sleep. The main function of sleep is to slow down the organism, restore its internal processes, and repair itself. In adults, the sleep cycle is divided into two distinct phases: light […]