Throughout the human lifespan, we spend roughly one-quarter to a third of our time asleep. It is thought that this period is vital for maintaining physical and mental health. Scientists have uncovered various benefits of sleep, including reducing stress and improving memory. In fact, many researchers dedicate their waking hours to research the many processes […]
Beds come in many shapes and sizes. If you have a child, you may want to buy a bed with safety rails. These are pieces of wood that attach to the side rails of the bed. These rails can be removed once the child is no longer using the bed. Another option is to buy […]
Theories of love are diverse and difficult to classify. Some are reductionist, while others are more complex. Many do not show any relational connections between various aspects of love. This is the main reason that they are difficult to categorize. Some do include elements that may be central to another type. Some of these theories […]
There are many different types of sleep. Rapid eye movement (REM) sleep is one type. This stage of sleep has many similarities to drowsiness, but is distinct from it in that it involves rapid fluctuations in bodily activity. The REM stage is considered to be the most dreamlike state. The brain is able to tune […]
Adjustable bed frames can give you the rest you need in the perfect position. Some models have a wireless remote to make adjusting the bed even easier. Others have features like massagers to reduce pressure. They also have zero gravity positions to help you get rid of pressure points. Adjustable bed frames are made to […]
Love is an emotion, and it is highly complex. Many people who experience love suffer from a variety of physical and emotional symptoms. They may stumble and stammer when they approach someone they find attractive, or they may even sweat and stammer when trying to walk away. While these symptoms are generally associated with romantic […]
Sleep is a complex phenomenon characterized by multiple stages, features, and processes. Scientists have studied these changes extensively, including brain wave patterns and other physiological processes. These features help explain the importance of sleep and factors that can disturb it. Read on to learn more about sleep and how it affects our body and mind. […]
Women who suffer from BED are more likely to experience pregnancy complications and fertility issues. Moreover, BED is associated with polycystic ovarian syndrome (PCOS). People with BED experience social challenges and are more likely to visit the emergency department. However, BED can be effectively treated. Several evidence-based treatment methods exist for BED. The most common […]
Love is a very subjective experience, with different people experiencing it in different ways. It is also very different from culture to culture. However, since we are social animals, we have a fascination with love. There are many theories about love and many different kinds of relationships. Some people think that love is an emotion, […]
Sleep is essential for brain function and emotional stability. During sleep, brain activity in the temporal lobe, a part of the brain that controls emotion, is increased. Sleep also improves memory. During this time, the brain also files away long-term memories. Therefore, sleep promotes healthy brain function and emotional stability. Also, during sleep, you may […]