Love can feel magical, but it’s also a little bit of a mystery. For centuries, philosophers and religion have speculated about its meaning, while scientists from many disciplines — including psychology, biology, and anthropology — have investigated it. Despite all the research, love remains one of the most complex and elusive emotions in our lives. […]
There are many benefits of a good night’s sleep, from improved concentration and energy to increased creativity and better physical health. But there are also several lesser-known psychological benefits of sleep that can help you feel more relaxed, stable and calm. Getting a good night’s rest on a regular basis may seem like a challenge, […]
Binge eating disorder (BED) is an illness that requires the same level of attention and professional treatment as other eating disorders like anorexia or bulimia. BED has been linked to a host of other health issues and can significantly impact the quality of life of those affected. It is also common for BED to co-occur […]
Love is a powerful emotion, and it is one that has captivated people for centuries. It has been a favored topic for philosophers, poets and writers. Love is a complex concept, and it can mean different things to different people. Depending on the context, it can be used to refer to romantic relationships, non-human animals […]
You’ve probably heard of the health benefits of getting enough sleep. It improves your concentration, boosts your energy and helps keep you healthy. But did you know it also benefits your mental health? It’s hard to overstate the importance of sleep. It’s the one activity in our lives that affects everything else — from our […]
A great night’s sleep is a key to a healthy life. Sleep provides a critical repair process on a cellular level, strengthening the body’s core systems to fight disease and improve fitness, energy, and appearance. Getting adequate amounts of restful sleep is also linked to improved mental health and quality of life. While many people […]
A bed is a piece of furniture used for sleep and relaxation. It may be a permanent structure like a traditional mattress or a temporary one such as an air mattress or camp cot. The term also refers to the frame that holds the mattress and any other furnishings such as a headboard, footboard, and […]
Love is a complex mix of feelings, behaviors and beliefs. It can be applied to people, non-human animals, principles or religious beliefs. Love can break boundaries, and it has the power to change our world. It is a topic that has fascinated philosophers, poets and ordinary people for generations. But a definition of love is […]
A good night’s sleep is vital to your mental, physical and emotional health. But while it may seem as simple as shutting your eyes and drifting off, the process of sleep is far more complex than that. That’s why researchers spend much of their waking hours trying to understand what happens in your brain and […]
A bed is a piece of furniture that is specifically designed for sleeping on. Beds are usually composed of a mattress and a frame or base to hold the mattress. Beds are commonly found in bedrooms and other sleeping areas in homes, apartments, and hotels. A bed’s size and composition can vary considerably. For example, […]