The Importance of a Well-Made Bed

When you’re a busy working woman or man, a good night’s sleep is the best way to recharge, revitalise your muscles and reset your brain after a long day of work. A well-made bed and cosy mattress are not only essential for your comfort, but they’re also key to maintaining health. A great quality bed and mattress can reduce everyday stress, boost your mental health, regulate your immune system, and help you lose weight.

But many people don’t realise just how important a high-quality bed is. They often ignore the importance of buying a mattress, and instead focus solely on the glitzy bed frame or sumptuous headboard they’re putting it on top of. While a good mattress can improve the overall look and feel of your room, it’s the bed base that really provides the support for your mattress to do its job.

The earliest beds were essentially a pile of straw or other natural materials (e.g. animal skins, palm bows and dried ferns). The upper classes, however, preferred a more sophisticated design, so they constructed wood platform beds that were ascended by stairs or a ramp. These were covered with curtains and upholstered with cushions for comfort.

Nowadays, the choices are endless when it comes to bed frames and mattresses. Whether you’re looking for a minimalistic frame that allows your mattress to do all the talking, or a decorative design inspired by the Victorian era, there’s a bed out there for everyone. There are also bed types designed for specific sleep issues such as allergies, aches and pains and even back problems.

If you’re shopping for a new bed, it’s worth remembering that a good quality mattress can cost hundreds of dollars, so you should always take the time to try it out before committing. The most important thing is to make sure there aren’t any bumps or lumps in the surface. If you’re worried about your budget, it’s a good idea to look out for companies that offer sleep trials and return policies.

Another popular option is a hybrid mattress, such as the Relyon GO Hybrid, which boasts six layers. These include an organic cotton cover, a layer of recycled Simba fibres that aid airflow, a layer of natural latex to add a level of comfort, and a thick layer of aerocoil springs to provide a balanced support system.

If a therapeutic mattress is more your speed, the Purple Restore is an excellent choice. This model replaces the Purple Hybrid and features a gel-like hyper-elastic polymer layer called Purple Grid. It’s bouncy and soft but also feels weightless and supported, making it a great option for those with back or neck pain.

Alternatively, if you’re a fan of the traditional wooden look, you could opt for a sleigh bed. This decorative bed features a curved headboard and footboard, and it’s commonly made from wood or a combination of materials. These types of frames are particularly good for bedrooms with high ceilings and spacious rooms, because the curved shapes can add visual height to your room.