The Most Important Parts of a Bed
A bed is an important piece of furniture in the bedroom. It helps us relax and get a good night’s sleep. It can also help keep our posture healthy and alleviate back pain.
The main function of a bed is to provide comfort and support in different sleeping positions. There are many different parts of a mattress that work together to accomplish this. In this article, we will discuss the most important components of a mattress and how they function to achieve the desired results.
Mattress Construction
The support core is the foundation of a mattress and is located underneath the comfort layers. It is responsible for stabilizing the mattress, distributing weight evenly and aligning the spine. The support core can be made of steel coils, dense foam, latex or air depending on the type of mattress.
Comfort Layers
The comfort layers of a mattress are the uppermost layer and include one or more quilting and top cover materials. The comfort layers of a mattress provide softness, breathability and temperature regulation. Some of the most common comfort layer materials include organic wool, cotton and CertiPUR-US certified foam. The Finch Mattress uses two OEKO-TEX certified latex comfort layers.
Support Core
The core of a mattress is the most important part because it provides structure, stability and pressure relief. The core can be made of steel coils, a layer of denser foam or air or even water depending on the mattress type.
Proper Spine Alignment
The primary reason to purchase a mattress is to correct poor spinal alignment and relieve pressure points that cause pain and discomfort in the body. A high quality mattress will support the natural curves of the neck, back and lower spine and distribute weight evenly to ensure muscles, ligaments and bones are relaxed and not stressed.
A good quality mattress will also help to reduce snoring. Snoring is caused by airway obstruction and can be prevented when the head and neck are well supported.
It is important to choose a mattress that fits your sleep style. Side sleepers require a softer mattress that supports the shoulders and hips while back and stomach sleepers prefer firmer mattresses that provide deep support in the lower back. A good mattress will allow you to enjoy a restful night’s sleep, feel more positive and energetic throughout the day and improve your overall health. This includes a healthier heart and more mindful mind. So don’t settle for a bad mattress, upgrade to a premium Saatva mattress and reap the benefits of a good night’s sleep!