Types of Beds and Binge Eating Disorders

A bed is a piece of furniture on which a person sleeps. It is usually built of wood or metal, and includes a head board, footboard, rails, and sometimes drawers. There are many types of beds, from simple to ornate, made in a variety of styles and materials. A good bed should support the spine and distribute weight evenly throughout the body. It should also allow the sleeper to relax and get a good night’s rest. In addition to better health and mental alertness, a good bed will help relieve back pain and prevent snoring in some people.

In the Middle Ages, most people slept on floor mats or benches covered with cloth. Some had soft mattresses stuffed with hair, feathers, or sheep’s wool, and some used animal skins for covers. They also used drapes to keep the sun and cold out of their rooms. Until the 19th century, most homes didn’t have enough space for more than one bed. In some cases, people slept in a loft or attic. Later, people began to build frames for their beds and place mattresses or box springs on top. These frame-and-mattress types of beds are called platform, captain, or storage beds. Some of these beds have a center support rail or other hardware to hold the mattress and box spring in place. Other types of beds have headboards and footboards, and some have rails on both sides to prevent the mattress from falling off the bed.

Binge eating disorder (BED) is a serious, potentially life-threatening condition that affects a person’s physical and emotional well-being. Symptoms include episodes of binge eating and feelings of overwhelming distress or shame after the episode is over. The causes of BED aren’t completely understood, but they may include genetic vulnerabilities, psychological factors, and social influences. Some people with BED have a history of depression or anxiety, which can be exacerbated by the symptoms of the disorder.

Many people can recover from BED with community-based treatment and support. In general, treatment goals are to reduce binge eating and promote healthy eating patterns. In some cases, inpatient treatment may be required to provide medical and psychiatric stabilisation and nutritional rehabilitation.

There are several different treatments for BED, including cognitive behavioral therapy and a short-term medication called Vyvanse (lisdexamfetamine). Research shows that CBT is the most effective psychological treatment for people with BED. It is recommended that people with BED have 12 to 16 sessions with a trained therapist. Other specialized psychological treatments for BED include interpersonal psychotherapy and dialectical behavior therapy.

The best mattress for you depends on your sleep style and preferences, such as whether you are a side sleeper, back sleeper, or tummy sleeper, and what level of firmness you prefer. You can find a wide variety of mattresses, from traditional pocket spring and memory foam to gel-infused latex and coil spring. Some brands and models have different feels, such as soft or medium, and offer a range of features such as anti-microbial protection, edge support, or movement separation. Some also have warranty policies and trial periods that give you the opportunity to try a bed before you buy it.