The term love refers to a variety of positive mental and emotional states. The term encompasses the highest virtue, a good habit, deep interpersonal affection, and even the simplest pleasure. The concept of love is multifaceted, and the definition of love varies widely from one person to another. In some cultures, love is associated with […]

Improving Your Sleep Sleep is a natural reoccurring state of the mind and body. The main features of sleep are altered consciousness, reduced or completely inhibited sensory activity, and reduced muscle activity. This is a time when we are relatively disconnected from our surroundings. The most fundamental aspects of sleep are the physiological changes that […]