The Physiology of Sleep

Sleep is a natural state in which the body rests and conserves energy. Humans experience regular episodes of sleep. During this time, the brain becomes less responsive to external stimuli, allowing it to grow and repair tissues while conserving energy. The stages of sleep include deep, REM, melatonin, light, and rapid eye movement (RWMA). The […]

Treatments For BED

Studies show that people with BED may have an increased sensitivity to dopamine, the brain chemical responsible for pleasure and reward. In addition, it is more common in women than in men; three percent of women and two percent of men have BED in their lifetime. Research indicates that this heightened sensitivity to food and […]