Sleep is a process of resting that is vital to the health of your body. It helps your brain function, as well as your immune system. It is also important when you are sick. Not getting enough sleep can lead to several health problems, including diabetes, heart disease, depression, and even obesity. To stay healthy, […]

Binge eating disorder (BED) is an illness that involves consuming excessive amounts of food in a short period of time. It’s a condition that is related to weight gain, depression, anxiety, and headaches. Individuals who suffer from BED also report a higher number of visits to the emergency room, along with other physical and emotional […]