Love is a mix of emotions, behaviors, and beliefs that make us feel affection, protectiveness, warmth, and respect for other people and non-human animals. It’s a popular topic for philosophers, poets, writers, and scientists, and different people have different ideas about what it means. Some define love as a feeling while others describe it as […]

When it comes to our bodies, few biological functions are more important than sleep. It’s a time when the brain processes and stores memories, strengthens muscles and bones, clears out toxic waste, repairs and prepares cells to function again, and much more. Although scientists still have a lot to learn about this complex process, it’s […]