Love is one of the most complex and universal emotions, yet it has also been a subject of debate for centuries. It can be defined as a mix of emotions, behaviors, and beliefs associated with strong feelings of affection, protectiveness, and attachment. While it usually refers to the love between opposite sexes, it can also […]

Everyone knows that getting a good night’s sleep is essential to health and wellbeing. But many of us don’t realize the incredible power that sleep has on the body and brain, and just how much it can impact our quality of life. Sleep research is a growing field, with scientists spending most of their waking […]