The feeling of waking up after a good night’s sleep is one of the great pleasures of life. Getting enough of it is also critical to our health and well-being: Sleep supports healthy brain function, a strong immune system and physical recovery from the stresses of day to day life. In fact, it’s been shown […]

A bed is a piece of furniture that people sleep on. Beds come with a headboard for resting against and footboards for sitting up in. A mattress is placed on the top of the bed, and a blanket or cover (normally bed sheets, a quilt, or duvet) is used to insulate the sleeper and make […]

When we love someone, a feeling of joy and affection envelops us. It’s a sensation that can take many forms, from the love between a spouse or best friend to the loving bond between parents and children. There are also different types of love, including familial, romantic, platonic and self-love. There are so many things […]

Sleep, once considered a purely passive state, is now recognized as a complex process that supports the functions of every organ and system in your body. It is also a critical part of your mental health. During sleep, your brain processes the events of your day and replenishes your energy. You need good quality sleep […]

The bed is a central piece of furniture for most bedrooms, and it has a huge impact on your quality of life. With experts and the National Sleep Foundation recommending six to nine hours of sleep daily, choosing a comfortable mattress is one of the most important purchases you can make for your body and […]

Love can be a dreamy, heady feeling, but it can also be an achingly painful experience. A strong bond with a romantic partner, a close friendship or even a pet can all be described as love. When writing about love, the writer should consider the many facets of this complicated emotion and how to convey […]

Sleep is so much more than just a time to recharge — it’s an essential part of the body’s functioning, and it affects every single cell in your body. While the exact biological process of how and why we sleep remains a mystery, it’s clear that adequate amounts of restful slumber are key to a […]