The Importance of Sleep

People are well aware that they feel better — and more productive and focused — after a good night of sleep. They’re also aware that a lack of sleep can increase the risk for a host of diseases and disorders, from heart disease to high blood pressure and diabetes to depression and obesity. Researchers, however, […]

What Is a Bed?

A bed is a flat surface on which anything rests, usually consisting of a soft cushioned mattress supported by either wood slats or a sprung base. A bed may be a single size for a child or adult, or it may be double or queen-sized or larger for two people to sleep together. Most modern […]