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Sleep is one of the most fundamental human activities—but not everybody gets a good night’s rest. And if you struggle to fall asleep and stay asleep, it can impact everything from your energy levels to your weight. A mattress can make or break how well you sleep. So, to get the most out of your […]
Love is an intense emotion that engulfs us with an unquenchable desire to be in someone’s presence. It inspires and encourages us to try new things in our lives, it motivates us to create more, aim higher and strive for better. This love can be found in a romantic partner, friend or family member, it […]
Getting enough sleep can boost the immune system, lower your blood pressure and cholesterol and help you lose weight. It can also improve your mental and emotional health, helping you deal with stress, boost creativity, focus on tasks and learn. But how sleep works isn’t fully understood, making it difficult to prevent or treat problems […]
A bed is a piece of furniture where people sleep and rest. It’s typically a box-shaped mattress on a frame or platform that can also have a headboard, side rails and footboards. It’s topped with sheets, blankets or a quilt, collectively known as bedding. Beds can come in many different sizes from small infant-sized bassinets […]
Love is an emotion that encompasses feelings of deep affection and attachment. It is complex and varies widely from one person to the next, making it difficult to describe. Nonetheless, there are some common elements of love that most people recognize. It can be a motivating force in the lives of human beings and can […]
A growing body of evidence shows that sleep is fundamental to good health and well-being. Insufficient sleep is associated with many diseases and can affect the way you think, react, learn, work, and get along with others. Sleep supports the healthy function of your heart and blood vessels, brain, metabolism, respiratory system, immune system, and […]