What Is The Difference Between Delayed Sleep Phase Syndrome And Insomnia?

Sleep is a natural, ongoing condition of the body and brain, characterised by decreased consciousness, significantly reduced sensory activity, decreased muscle activity and limited voluntary movements during rapid eye movement sleep (Rapid Eye Movement Sleeplessness), and decreased interactions with external environment during non REM sleep. Sleep can be fragmented into periods of high REM and […]

Signs of a Binge Eating Disorder – Can You Recognize Them?

Signs of a Binge Eating Disorder – Can You Recognize Them? A bed is a practical piece of furniture that is used primarily as a comfortable place to rest, sleep, and relax. As a result, finding a comfortable bed is not as easy as it seems. However, there are many ways to make sure that […]

Do You Realize How Much Love Actually Hurts?

Have you ever really known what love is? Many people confuse love with friendship or companionship. However, love is quite a different concept and should not be mistaken for these things. Love is a group of behaviors and emotions characterized by intense intimacy, emotional passion, dedication, and devotion. It often involves emotional love, companionship, caring, […]

Understanding Sleep Disorders

Sleep is an essentially natural, recurring condition of the body and mind, characterized by decreased awareness, relatively decreased sensory activity, decreased muscle activity and decreased social interaction during rapid eye movements (RIM) sleep, and decreased interactions with the environment during the rest of the night. The word “sleep” itself is derived from the Greek work […]

Different Kinds of Beds to Choose From

Different Kinds of Beds to Choose From A bed is usually a necessary piece of furniture that is used every day as a central spot to rest and relax. In our homes, they can be found in dorms, bedrooms, and spare spaces around the home. In fact, most people actually have more than one bed. […]

Why Your Sleep Duration Is Not As Important As You Think It Is

Why Your Sleep Duration Is Not As Important As You Think It Is Sleep is a natural, recurring condition of the body and mind, characterized by decreased awareness, marked by decreased sleep, decreased daytime sleep, decreased muscle activity and decreased physiological arousal throughout the night, and decreased interactions with environment during the waking hours. As […]

How to Choose Between a Platform Bed Frame and a Bunk Bed

How to Choose Between a Platform Bed Frame and a Bunk Bed A bed is any piece of furniture that is used to rest a person on the floor or a couch and provides a place where one can sleep and relax comfortably. A bed often consists of a mattress, box spring, and a headboard. […]

What Is Your Passion? Can You Feel It? Part 2

What Is Your Passion? Can You Feel It? Part 2 It is important to realize that the feeling of love is not only a state of mind. Love encompasses a whole spectrum of positive and powerful emotional and mental feelings, from the strongest communal trait or ideal, to the lightest personal pleasure, the most purest […]

Sleep Deprivation

Sleep Deprivation Sleep is a normal, periodic state of body and mind, characterized by suppressed awareness, decreased sleep, relatively reduced sensory activities, decreased muscle activity and social inhibition during REM (Rapid Eye Movement) sleep, and little or no interactions with external stimuli during non REM sleep. It is a time when most of our nervous […]