How Much Do You Need to Sleep? Sleep is a natural, recurring state of body and mind, marked by decreased awareness, increased sleepiness, decreased behavioral flexibility, decreased muscle activity and mobility during rapid eye movement sleep (REMS), and decreased interactions with the outside environment. Sleep can be induced or delayed depending upon a person’s sleep […]
It is important to recognize the warning signs of a problem with bulimia when you notice that your child is acquiring a large amount of weight. By knowing what a normal weight for an adult is, you can recognize that your child is suffering from a problem. Here are some of the warning signs that […]
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Love is that wonderful feeling we have when we are with our beloved. It is not so much the love we feel for another person, but the love we feel for ourselves. In order to feel love for yourself, you must first love yourself. This can be easier said than done. Love encompasses a wide […]
The Effect of Melatonin on Sleep Sleep is a natural, recurring condition of the body and brain, characterized by lowered awareness, a marked alteration of somatic, mental and cognitive processes, decreased muscle activity and decreased interactions with the external environment during rapid eye movement sleep (REMS). The brainstem, the area of the brainstem that controls […]
Antique Bedsteads Is Great For Beds And Bedrooms One of the most important pieces of furniture that you can have in your bedroom is a bed. Without a bed, your room will look completely empty and uninviting. So before you actually pick one out, you need to consider all the options first. This way you […]
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The Differences Between Love and Attraction “Love is a beautiful flower that grows from the earth and sends its fragrance into your heart and mind.” – William Shakespeare. The importance of love to our lives cannot be underestimated. Love is an ever changing array of behaviors and emotions characterized by intense intimacy, emotional commitment, purity, […]
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What are the Sleep Cycle, and is it Important in Sleep Disorders? Sleep is a natural, recurring state of body and brain, characterized by altered awareness, primarily reduced sensory activity, decreased motor activity and inhibition of most non-voluntary muscles during REM sleep, the stage in which dream sleep begins. Sleep is most typically noted as […]