Five Love Languages and The Secret To True Happiness Love is a powerful force that has driven humanity since its earliest days. One of the most fundamental human emotions, love is the key to human bonding and can be defined as a special or extraordinary state of excitement about another person or thing – like […]
Understanding Your Sleep Cycles Sleep is a natural recurring state of body and mind, often characterized by decreased awareness, lessened physical activity, lessened brain activity, decreased sensory ability during sleep, decreased motor activity during REM sleep, decreased interaction with the external environment, and impaired linguistic ability. Sleep disorders can impair cognitive functioning, decrease memory, cause […]
Tips For Getting Rid of Bed Bugs in Beds A bed is any piece of furniture that is used to rest your body and to lie down. While there are various types of beds available in the market today, it is important to choose the right kind of bed that will enhance the beauty of […]
“Love Is a Constant Effort” is the first line from Anais Nin’s poignant love letter to her husband, Jean. A classic case of romantic language expressing love at its most basic form, the love letter communicates an awareness that love is not a passive emotion, but rather a conscious effort to devote your time, attention, […]
The Importance of Sleep and the Four Stages of Sleep Sleep is a state of body and brain, characterized by decreased awareness, usually reduced sensory activity, lowered motor activity, decreased muscle tone and strength during REM sleep, and decreased interactions with the surrounding environment during non-rapid eye movement sleep (NREM sleep). During sleep, the brain […]
A bed is a very important piece of furniture that is often used as part of a room to relax and sleep. Although beds have been around for centuries, they are relatively new to North America. Bedrooms were usually located in homes with attached bathrooms, while bedrooms became more of a separate room that was […]
Love is a term used to describe a wide range of emotions, with an emphasis on feeling rather than thinking. It can be romantic love, friendly love, familial love, or even sex. There is even “infatuation,” which may not have any relationship to love. One of the most intriguing areas of study that attempts to […]
Understanding Sleep Stages to Help Get a Great Night’s Sleep Sleep is a natural, recurring condition of the body and brain, characterized by relatively reduced sensory activity, decreased muscle activity, decreased mental activity, decreased muscle function during REM (Rapid Eye Movement) sleep and, generally, decreased emotional activity during waking hours. Sleep is most often thought […]
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A good moisturiser should be a staple product in a man’s skin care routine. In Australia, the summers tend to be hot and dry, so a quality moisturiser should make your skin feel refreshed, but not oily or greasy. Additionally, as men’s skin tends to be thicker and excrete more oil than women’s skin, when […]