The Importance of a Quality Bed

A good night’s sleep is one of the most important factors in a healthy lifestyle. It can help rejuvenate muscles, reset the brain and prepare for a busy day of commuting, working and just existing. But, a comfortable bed is arguably the most important factor for getting those 40 winks. A shoddy mattress and shaky […]

The Origins and Psychology of Love

Love is an intense and complex emotion that involves a variety of emotions. It can change your body chemistry and impact your social relationships in many ways, from making you feel like your heart is going to explode to inspiring feelings of euphoria and connection. Love has fascinated researchers for decades. Here’s what experts know […]

What Happens During a Good Night’s Sleep?

There’s no better feeling than waking up refreshed after a good night’s sleep. It can make the difference between a long, dreary day and a day filled with energy and optimism. But what exactly happens during a good night’s sleep that makes such a profound difference in how we feel? And if we understand that, […]

Selecting the Right Bed For You

The mattress is the cornerstone of your sleep. It supports your body, aligns your spine and relieves pressure points while you rest. A bad mattress can cause back pain, stiffness and aches in the joints and muscles. A good mattress can alleviate these issues, improve your sleep and increase your energy levels. It can even […]

The Different Meanings of Love

The word love is a powerful one, and can evoke a range of emotions from happiness to heartache. However, despite the fact that it’s often used to describe a feeling of intense affection, tenderness, and devotion, the meaning of love can vary widely from person to person. This is partially due to the fact that […]

The Importance of Sleep

There’s nothing quite like waking up rested after a good night’s sleep. The difference can feel immense and leave you feeling refreshed. Sleep is one of the most vital and complex body processes. It plays a crucial role in good mental health and healthy physical health, especially during childhood and adolescence. Research shows that getting […]

What to Look For in a Bed

A piece of furniture with a flat surface for sleeping or reclining, generally consisting of a frame and a mattress. Beds have been used for centuries as the most important piece of furniture in a home and as a prized status symbol. In the 17th and 18th centuries, a great many magnificent beds were made. […]

How to Define Love

Love is one of the most complex and mysterious human emotions. It’s also one of the most universal. Everyone on earth has loved someone at some point in their lives. Love comes in many different forms and is a hugely important part of our lives. Some people define love as a feeling of affection and […]

Why Sleep Is So Important to Your Health and Well-Being

For most people, sleep seems like a simple process—you get comfy, close your eyes and drift off to rest. But researchers have found that the brain and body continue to work while you slumber, making sleep one of the most complex and mysterious body processes known to science. In fact, it’s so important to your […]

Choosing the Right Mattress and Bed

A bed is a piece of furniture for reclining and sleeping. It has a frame, usually made of wood or metal, on which a mattress is placed. Beds may also have a headboard for resting against, side rails, and a footboard or a headboard and footboard combined into one unit. Some form of covering blanket, […]