How to Treat Binge Eating Disorder
Binge Eating Disorder (BED) is a mental health condition. It is considered a severe illness that can result in a host of negative consequences. It is the most common eating disorder in the U.S. and can occur in both males and females.
It is associated with many physical and psychological conditions, including depression, stress, headaches, digestive problems, and weight gain. However, the good news is that BED can be treated. In fact, evidence-based treatments have been proven to reduce its severity and symptoms. Getting treatment early is the key to improving your quality of life.
Medications are often used to treat the condition. They may help to reduce compulsions and obsessions. These treatments are sometimes recommended alongside psychological treatments. They can also help to improve the person’s ability to control their appetite. Aside from medications, other types of therapy include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and weight loss therapy.
One effective approach to BED is the Non-Diet Method. This method teaches sufferers to regulate feelings related to food. Depending on the person’s individual goals, therapy might be performed in a group setting or one-on-one. This type of therapy can be used in conjunction with other proven therapies such as IPT, pharmacotherapy, and psychotherapy.
BED can affect people of all ages and socioeconomic backgrounds. Although the causes of BED are unknown, research shows that genetic and environmental factors are involved. Personality traits can also increase the chances of developing the disorder. Some of these factors include reward sensitivity, emotional regulation, and impulsivity.
In addition, BED can cause other illnesses, such as depression and substance use disorders. This is why it is so important to seek out help and support. It is also important to identify warning signs so that you can be able to catch it early on.
There are also a number of ways to reduce your risk of developing BED. You should never wait for the symptoms to start, especially if they involve an unhealthy relationship with food. You should also be an advocate for yourself and get the proper care. In order to do so, you should ask your doctor and other medical professionals to prescribe medication, if necessary.
You might need to see a psychiatrist or psychologist if you think you have BED. These individuals are specially trained to diagnose and treat mental illnesses. They will use various assessment tools to determine if you are suffering from a mental disorder. They can also recommend antidepressants to treat your symptoms.
Several studies have shown that medications are more effective for short-term binge eating reduction than placebos. In addition to helping you achieve your goal, medications can also help to avoid the risk of relapse. If you have more serious symptoms, such as nausea and vomiting, you may require inpatient treatment. Regardless of your specific needs, you can get the help you need to improve your quality of life.
Aside from medication, you can also try to improve your eating habits by engaging in healthy lifestyle strategies. You should also look for supportive friends and family members.