The Basics of Sleep

The process of sleep is one of the most important biological functions, occupying one third of human life. The functions of sleep are not well understood, but prolonged deprivation of sleep is associated with serious physical impairment, cognitive decline, and even death. Sleep disturbances are important clinical indicators of many psychiatric conditions. In addition to […]

Types of Treatment for BED

If you are suffering from BED, you are probably wondering what type of treatment will be most effective for you. There are several types of treatment available, including medication, psychotherapy, and even psychological therapies. Although each of these has different benefits, all have similar effects, and should be considered before making a decision. Aside from […]

The Concept of Love

What is love? Love is a set of feelings and behaviors associated with attachment, protection, affection, and closeness. It is often described as a feeling of bliss and unbridled happiness. Although love is a powerful emotion, it can be fleeting, varying in intensity, and resulting in negative emotions such as jealousy and stress. Love is […]

How Important Is Sleep?

Sleep is the normal and recurrent state of human beings that is accompanied by complex changes in the body’s physiology. Changes include hormonal fluctuations, coordinated brain activity, and relaxation of the musculature. Its exact purpose is unknown, but it influences every aspect of physiology, and is a contrasting state from wakefulness. Among vertebrates, sleep-wakefulness alternation […]

How to Cure BED

If you are concerned that you may have BED, you might be wondering how to cure it. There are several methods of treatment for BED, including therapy and medication. But first, let us discuss what it is. What is BED? How is it treated? What are the symptoms and treatments available? What are the options […]

What Is Love?

If you think you know what love is, you’re probably wrong. There’s a lot more to love than just the feeling of warmth and arousal. There’s compassion, self-sacrifice, and affection. In fact, love is an essential element of Christianity. It derives from the Triune Godhead and is the eternal bond between the Father, Son, and […]

The Basics of Sleep

Most of us dream while we sleep. During REM sleep, our bodies’ activity rises to daytime levels, and our sympathetic nervous system gets active, helping with our automatic responses. This is the stage of sleep in which we experience the most vivid dreams. During the deepest stage, we remain nearly motionless, but our mind and […]

Bed-Eating Disorder

The reasons for developing bed-eating disorder (BED) vary greatly among people. Known causes of BED include genetics, environmental factors, and social and cultural factors. People of any age, racial group, or socioeconomic status may experience the condition. In addition, BED is found to occur in roughly equal numbers in both sexes. However, in most cases, […]

Understanding the Definition of Love

If you’ve been struggling with the definition of love, you’re not alone. Many Christians have trouble understanding this important concept. The Jewish tradition has a different view of love. A rabbi in the 20th century, Eliyahu Eliezer Dessler, defined love as “the desire of one person for the well-being of another.” While the flowering stage […]

How to Get More Sleep

We all need sleep, but how can we get more sleep? There are several factors that you can control, like the environment you sleep in, the time of day, and other factors. The best way to get the most restful sleep is to follow these tips. If you don’t get enough sleep, you’ll be feeling […]