The National Sleep Foundation – Sleep Disturbances

Sleep is a natural, recurring condition of the body and brain, characterized by decreased perception, relatively reduced sensory activity, decreased motor activity, decreased emotional activity and increased sleepiness, all during rapid eye movement sleep (REMS). Sleep can occur for several hours or for several days. During light sleep, the body generally restarted its repair and […]

How to Choose Between a Mattress and a Bed

A bed is a basic piece of furniture that is intended to provide a person with the comfort, support, and structure necessary to rest. The bed is often used in combination with another pieces of furniture such as a dresser, nightstand, or dressing table. In some cases the bed will serve as the primary focal […]

What Is Romantic Love Anyway?

What Is Romantic Love Anyway? Love is one of the oldest and most enduring human passions. It is the basis for human society and is the driving force that keeps the human race running. Love encompasses a wide range of positive and very strong emotional and psychological states, from the sublime, most intuitive form, to […]

Why it is Important to Relax Your Body While You Sleep

Why it is Important to Relax Your Body While You Sleep Sleep is a regularly recurring condition of the body and mind, defined by decreased consciousness, relatively limited sensory activity, decreased motor activity, decreased emotional reactivity to external stimuli, and a decreased ability to remember events that occurred during the light phase of sleep. The […]

What Are Your Bedroom Decor Choices?

A bed is any piece of furniture that is primarily used as a functional furniture item intended for sleeping, resting, and relaxing. These types of beds are usually made from various materials such as wood, metal, or plastic, among others. In a traditional or ordinary bed, the mattress is covered with a sheet or an […]

Understanding the Female Masculine And Male Hero instinct

One of the primary definitions of love is “the emotion that fills the deepest part of our emotional lives”. Love is actually a group of behaviors and emotions characterized by emotional intimacy, romance, passion, commitment, and caring. It involves emotional connection, closeness, trust, devotion, protection, adoration, and joy. Love can range from being mildly intimate […]

Boosting Your Sleep Drive

Sleep is a natural recurring condition of body and mind, characterized by altered perception, restricted sensory behavior, decreased muscle activity, decreased motor coordination and inhibition of most voluntary muscles during REM (Rapid Eye Movement) sleep, and reduced physiological and behavioral responses to stimuli during non-recovery sleep. Rest is a condition that encourages repair, renewal and […]

Using CBT For Beds To Treat Binge Eating

Using CBT For Beds To Treat Binge Eating The purpose of CBT for Beds is to train patients to recognize their own reactions to their bodies during the time that they are eating. This cognitive behavioral therapy (CBT), also known as mindfulness therapy, aims to help patients change their negative emotional responses to what they […]

A Few Facts About Erotic Love

A Few Facts About Erotic Love Love is a complex set of behaviors and emotions characterized by emotional intimacy, romance, passion, dedication, caring, and devotion. It involves emotional bonding, caring, intimacy, loyalty, adoration, passion, affection, trust, and joy. Love can range in intensity from mild to intense, but over time it tends to develop into […]

Getting A Healthy Night’s Sleep

Sleep is a profoundly recurring state of body and mind, normally characterized by decreased awareness, decreased motor activity, decreased sensory activity, decreased consciousness during rapid eye movement sleep ( REM sleep ), decreased muscle activity during non REM sleep, and less interactions with environment during waking hours. In recent years, there has been an increase […]