Sleep does more than make you feel refreshed — it’s also hard at work, repairing muscles, sweeping away waste and forming memories. During slumber, hormones that play a role in everything from hunger to stress levels are released, so it’s no wonder people who regularly get less than a full night of rest have a […]
A bed is a piece of furniture that is used to sleep and rest. It may be made from wood or metal. It is typically a frame with a headboard and footboard. Most beds include a mattress, though some use a box spring. Most beds are covered in bedding, which is a blanket that insulates […]
Love is a complex subject that has intrigued philosophers, poets, writers, and scientists for centuries. Its precise meaning varies from person to person and culture to culture. But most people agree that love involves strong feelings of affection and concern for someone else. It can also imply feelings of loyalty and respect. People often use […]
Getting a good night’s sleep makes you feel better both mentally and physically. And, if the results of new research are to be believed, it might also help you fight some of the “diseases of civilization” that are plaguing modern life. Whether you are an athlete or a couch potato, it’s likely that you know […]
Love is one of the most complex emotions humans feel. It can be intense, painful, joyful and dreadful all at once. Many people struggle to understand the nature of love and how it works in healthy relationships. Many different definitions of love exist, and the meanings of these terms can vary from person to person […]
Sleep is one of the body’s most valuable and important activities. It is a time when the brain and body undergo critical repair processes. A good night’s rest supports a stronger immune system, better memory and emotional stability, and improved physical health. Adequate sleep has been convincingly linked to a lower risk of heart disease, […]
A bed is a piece of furniture that serves as a place to sleep and rest. It may be a standalone piece of furniture, like a headboard or footboard, or it might be built into another item, like a storage system or platform. The term also refers to a structure used to support a mattress […]
If you’re one of those people who is naturally prone to happiness, it may be difficult for others to understand where that joy comes from. It could be genetics, their upbringing or the decisions they make in life. Regardless of how you define happiness, research shows that happy people do have some common characteristics. For […]
The sleep we get affects almost every tissue and system in the body. Getting too little sleep over time raises your risk for chronic diseases, including high blood pressure and cardiovascular disease. In addition, poor quality sleep can damage your memory, make it difficult to concentrate and learn, and affect how well you react and […]
The bed of a vehicle is the long, flat part at the back where goods are loaded. The term also refers to a piece of furniture used as a sleeping surface. The type of mattress, firmness, and size of the bed all play a role in how well you sleep at night. The type of […]