Our body relies on sleep for many important functions. Sleep allows the body and mind to recharge, allowing it to stay healthy and ward off diseases. Lack of sleep is not only bad for the body, but it affects our brain, impairing our memory and ability to concentrate. Sleep deprivation also compromises our immune system. […]

There are many things you should consider when shopping for a new bed, especially if you suffer from BED. This disorder is not caused by an emotional problem or a physical condition, and there are many ways to get help if you’re suffering from BED. Here are a few tips for finding the best bed […]