The Importance of Sleep and How it Affects Our Body and Mind

Sleep is a complex phenomenon characterized by multiple stages, features, and processes. Scientists have studied these changes extensively, including brain wave patterns and other physiological processes. These features help explain the importance of sleep and factors that can disturb it. Read on to learn more about sleep and how it affects our body and mind. […]

Types of Beds and Their Uses

Women who suffer from BED are more likely to experience pregnancy complications and fertility issues. Moreover, BED is associated with polycystic ovarian syndrome (PCOS). People with BED experience social challenges and are more likely to visit the emergency department. However, BED can be effectively treated. Several evidence-based treatment methods exist for BED. The most common […]