Love is a powerful emotion, much stronger than friendship. However, it can also turn into a train wreck. Regardless of the outcome, there are things that you should know before falling in love. There are two types of love: enduring and playful. An enduring relationship is one that has a long life, and one that […]

Sleep plays an important role in our lives. We spend about one-quarter to a third of our lives sleeping, and its quality and quantity are essential to our overall health. Research has shown that sleep affects your brain’s function. Learn the different stages of sleep and how they affect your body. There are also ways […]