How to Know You Are in Love

Love is one of the most important emotions in human life. It is a feeling of affection and devotion that can range from a dog owner’s care for her pet to a Christian’s love for God. It is an emotion that reflects the fact that we are image-bearers of a powerful and loving God. How […]

How Sleep Affects Your Body and Mind

Sleep is a crucial part of maintaining good health. It helps to reenergize the body’s cells, clear waste from the brain and support learning and memory. It also plays a vital role in regulating mood, appetite and libido. Everyone needs sleep – but what exactly does it do? For years, scientists have been trying to […]