Among all the benefits of sleep, its physiological components are most significant. During sleep, skeletal muscles relax, and there is no goal-directed behavior. Sleep’s characteristic posture is horizontal repose, which is shared by humans and many animals. It suggests that the subject is passive toward their environment. Several questions remain, however, regarding the capacity of […]

The oldest known “bed” was discovered in South Africa, in the province of KwaZulu-Natal. The “bed” was made of layers of plant material, and was burned periodically. It was roughly 22 feet in length, 12 inches thick, and covered a full foot of ground. The layers of leaves served as a top sheet, and the […]

What is love? Love is a complex emotion with many facets, and there is no single definition of it. However, Western authorities have attempted to deconstruct love into two main components: activity and concern for spiritual growth. To understand love, one must first define the nature of each. Then, one must consider what makes love […]

Sleep is an essential part of our lives. It’s the rest our body needs to keep us healthy and functioning at our best. Without adequate sleep, we are at risk of developing many health problems. Not only do we become drowsy during the day, but also our immune system suffers. Sleep also has a significant […]

While some beds have evolved over the millennia, the earliest known “bed” was made of layers of plant material. It was burned periodically and was approximately 22 square feet thick. The top sheet of leaves was not only cozy, but it probably kept away bugs, too. The oldest known bed is now held in a […]

Although the biological model of love focuses on its origins in primates, psychology considers it a social phenomenon. There is evidence that certain neurotransmitters, hormones, and pheromones contribute to love. Furthermore, people’s conceptions of love play a crucial role in their behavior in love. The conventional view of biology assumes that love is a social […]

It is estimated that a person requires at least seven hours of sleep each night for proper brain function. Although the exact purpose of sleep isn’t known, scientists have established that it is crucial to maintaining overall health. Not only does sleep allow us to repair our physical and mental damages, but it is also […]

Binge eating disorder (BED) affects approximately one out of every eighteen people. The disorder has several associated conditions, including higher rates of hospitalization, outpatient care, and emergency department visits. Other conditions that are linked to BED include sleep problems and associated illnesses such as diabetes and heart disease. It is also associated with an increased […]

In the Hindu tradition, love is defined by several different aspects. For example, love is arousing compassion. Karuna, on the other hand, is an emotion that motivates a person to do good, including alleviating the suffering of others. Bhakti, meanwhile, is the Sanskrit word for devotion. Hindu theologians and writers have distinguished nine different types […]

Research has revealed that humans need at least seven hours of sleep every night to function at optimal levels. Sleep promotes memory and clears out unused information. It is also essential for emotional health, as it increases activity in areas of the brain involved in emotional regulation. This includes the amygdala, a part of the […]