The Physiology of Sleep

During sleep, the thalamus transmits sensory information to the cerebral cortex, which interprets information from short-term memory to long-term storage. During most stages of sleep, the thalamus is quiet, but during the REM stage of sleep, it becomes active and is responsible for sending sensory information to the cortex. Sleep also helps the brain maintain […]

How to Find the Best Bed For Your Unique Needs

The causes of BED vary from person to person, but they usually include genetic predisposition, environmental factors, and social or cultural influences. People of all ages, socioeconomic status, and cultural backgrounds can experience BED. Studies of large populations suggest that about equal numbers of men and women suffer from BED. Fortunately, there are many ways […]