Love has been a topic of debate for centuries. It’s one of the most complicated emotions to define and explain, but a lot of people agree on its existence and range of meanings. There are many different types of love, and the definition of love can vary from culture to culture. The most popular way […]

Sleep is a dynamic process that affects virtually all parts of the body. It has a profound impact on brain function, mood, metabolism, and immune system. The body is in need of sleep when we are sick or stressed. A lack of sleep can increase the risk of health problems including obesity, cardiovascular disease, and […]