Love is a universal emotion that exists in all humans and between all human relationships. It is a feeling that stretches beyond the physical and emotional limits of our bodies and reaches into the realms of philosophy, religion and even science. It is an intense, often-disastrous and complex emotion that can be the best thing […]

Sleep is the process that your body and brain go through to replenish energy, repair damage, and reenergize. It is a critical part of your overall health and well-being, but it’s also a highly complex process that scientists are only beginning to understand. A person’s sleep needs vary, depending on the individual. One person may […]