Factors That Affect Sleep Sleep is a normal recurring state of the body and mind. During sleep, the consciousness level is lower than normal and almost all voluntary muscles are inhibited. During this state, our body is less reactive to our surroundings. We’re able to focus on tasks, solve problems, and think more clearly. However, […]

Before you discard an infested bed, consider where you plan to place it. If it’s a large item, you can coordinate with a garbage service to pick up your mattress on a specific date and time. If it’s a small item, you may want to consider lining the bottom of the bag with plastic wrap. […]