Benefits of a Good Night’s Sleep

Sleep is a natural recurring state of the mind and body characterized by altered consciousness, reduced muscle activity, and reduced interactions with the environment. In a deep sleep, the conscious mind reaches a state of relaxation. It is a period of complete rest for the body and mind, with the body experiencing a restorative, rejuvenating […]

Bed-Eating Disorder

A diagnosis of bed-eating disorder (BED) is difficult to make without a diagnosis of an associated psychiatric disorder. The exact cause of BED is unknown, but several factors have been identified as contributing to its development. These include genetic predisposition, environmental factors, and social or cultural influences. People of all ages, ethnic backgrounds, and socioeconomic […]