Sleep is a naturally occurring state of body and mind, often characterized by decreased awareness, relatively reduced sensory activity, decreased motor activity and decreased interaction with environment during rapid eye movement sleep ( REM ) sleep. The amount of sleep required for optimum performance is dependent on the duration and type of sleep, the duration […]

What Can I Do About My Eating Disorders? The term “bedwetting” may seem like a simple enough condition. After all, we all know what it’s like to go to sleep at night and find yourself wetting the bed. Unfortunately, there are many bedwetters who have been mislead into believing that their bedwetting is simply part […]

The Relationship Bonding Skill of Learning How to Love The word love is used so often that it has become synonymous with all human relationships. It is used in everyday language like ‘to love someone’, ‘to be loved’, and ‘to feel love’. To be loved is the feeling that one gets when they are loved. […]

Sleep is a natural, recurring state of body and mind, characterized by decreased sleep, decreased sensory activity, decreased muscle activity and sleepiness during wakefulness, and relatively lower interaction with the environment during REM sleep. We know that sleep can be disrupted by many different factors, including certain drugs, medications, chemicals in the body, or even […]

Tips For Choosing A Bed For Children A bed is typically a basic piece of furniture that is utilized as a necessary place to rest, sleep, and relaxing. Beds come in a variety of styles and designs to fit a person’s personal taste and budget. A bed should be comfortable, practical, stylish, and most of […]

The word “love” means so many different things to so many different people. To some, love is the purest form of caring while to others, it is that fleeting sexual satisfaction they are looking for. To still others, love is akin to an inner compass, a beacon of light on a rocky road. The love […]

Why Your Brain Needs Sleep! Sleep is a natural, recurring state of body and mind, characterized primarily by decreased sleep activity, decreased sensory activities, decreased muscle activity and impaired sensory integration during REM (rapid eye movement) sleep, and decreased interactions with external environment during non-Rapid Eye Movement sleep. Sleep can be broadly classified into three […]

Basic Bed Frame Information A bed is an important piece of furniture that is used for a variety of purposes, both personal and commercial. Most commonly, a bed is used as an element of furniture that is used to rest, relax, and sleep. Bedrooms feature many different types of beds including canopy beds, platform beds […]

Love is a general group of emotional behaviors and feelings characterized by intense intimacy, love, commitment, and emotional infatuation. It typically involves interpersonal caring, proximity, trust, protection, affection, attraction, and joy. However, love can vary significantly in intensity and may change over time. It’s associated with an array of emotion-happiness, excitement, joy, life fulfillment, and […]

Learning How to Sleep Well For Better Health and Energy Sleep is defined as a state of body and mind, characterized by decreased perception, decreased sensory activity, decreased muscle activity and decreased interactions with external environment during non-Rapid Eye Movement sleep (NREM), and decreased activities during REM sleep. Sleep is an essential part of the […]