A lack of sleep can impact your growth, brain development, and germ-fighting immune system. While you’re sleeping, you may not notice that much is happening. The room seems to become fuzzy or your eyelids become heavier. These are common signs that you’re about to drift off to sleep. However, what really happens during those hours […]

Whether you have trouble falling asleep or you’re constantly overeating, there are many options available to you. If you feel like you’re always in the mood to binge eat, you may consider trying weight loss therapy. Several studies have shown that weight loss therapy can reduce binge eating by up to 48 percent. It also […]