The Importance of Sleep

Sleep is a state of reduced awareness of the surroundings. It is characterized by the absence of eye movement and a slowing of brain waves. Brainwave patterns of the theta and delta waves (between four and seven Hz) are associated with sleep. The absence of these waves, however, does not always indicate sleep. Traditionally, scientists […]

Types of Beds

Beds are versatile furniture pieces, and many types are available. Some have headboards, footboards, and side rails. They may also come with a valance sheet and dust ruffle. They usually have a padded top, but some do not. Pillows, which are made of soft padded materials, are placed on top of mattresses and are also […]

Love Languages – How to Tell If Someone You Are Attracted To Is In Love

Love is an emotion that plays a huge role in our lives, but its definition is complicated and difficult to pin down. Even the dictionary cannot completely define it – its definition is a vague “intense feeling of deep affection”. Although that description is perfectly accurate, it does not convey the true meaning of love. […]

The Importance of Sleep

During sleep, nearly every part of the body experiences some change. Thousands of neurons in the brain switch from waking to sleeping states, sending signals throughout the body. Sleep plays a critical biological role in maintaining the immune system and regulating metabolism. Breathing slows during the non-REM stage of sleep, and increases dramatically during REM […]

How to Stay in Love During Tough Times

Love is an ever-changing experience. It can be wonderful, grand, and even painful at times. But love is never less important for that. The most important thing is to continue to love someone despite the challenges you may face. Listed below are some ideas that will help you stay in love during tough times. The […]

What Is Sleep and Why Is It Necessary?

Sleep is an ongoing, naturally occurring state of mind and body characterized by relatively low activity, altered consciousness, and reduced interactions with the surrounding environment. Most voluntary muscles are inactive, and sensory activities are inhibited. The body’s functions become more specialized during sleep. These physiological changes allow the body to relax and repair itself after […]

Buying a Bed

The bed of medieval Europe was not particularly luxurious, and was likely made out of hay-filled bags, or a simple platform. It was a shared space, and people probably had to hit the hay on a regular basis to get rid of bugs. A modern bed, on the other hand, is comfortable and supportive, with […]